Personal Trainer in Columbia, SC Reveals Outdoor Exercise Ideas

Lyerly Fitness has published its latest article covering outdoor exercise ideas, which is aimed primarily at fitness enthusiasts and those looking to add outdoor exercise to their daily routine.

Columbia, United States - April 16, 2018 /PressCable/ —

COLUMBIA, SC–An article covering the subject of ‘outdoor exercise ideas’ entitled ‘Enjoy Spring with These 6 Outdoor Exercise Ideas’ has now been released and published by Lyerly Fitness, an authority website in the personal training niche. The article brings to light fascinating information, especially for people who are interested in learning simple ways to incorporate exercise into their daily routine. Fitness enthusiasts and anybody else who is interested in outdoor exercise ideas can read the entire article at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Because most people feel that any form of exercising is challenging, and this article proves that is not the case, perhaps one of the most interesting or relevant pieces of information to fitness enthusiasts or those looking to start an exercise program, which is included within the article, is that that there are many ways to exercise outdoors that are easy to implement and do not require any special equipment.

The article has been written by T.J. Lyerly, who wanted to use this article to bring particular attention to the subject of outdoor exercise ideas. They feel they may have done this best in the following extract:

‘Spring is almost here! Everyone gets excited about spring – it warms up, the snow melts, there are longer days and much better weather. That means there are more opportunities to get out and about and move your workout from the gym, treadmills, and trainers to outdoors. Added bonus – get your daily vitamin D from the sun when you’re working out outside! Here are some exercise ideas to sculpt your body with little more than you, a park and some motivation.’

Lyerly Fitness now welcomes comments and questions from readers, in relation to the article. T.J. Lyerly, Owner at Lyerly Fitness, has made a point of saying regular interaction with the readers is so critical to running the site because it helps them understand what interests their readers and how they can continue to offer relevant and interesting information.

In discussing the article itself and its development, T.J. Lyerly said:

“The weather is finally starting to warm up and now is the time to add some simple outdoor exercises to your daily activities. Working in the fitness world, we hear a lot of excuses. Staying fit doesn’t have to be difficult or require special equipment. It’s easy as getting out there and finding creative ways to work your body. With these six exercise ideas, there’s no excuse not to get out and get fit this spring.”

Anyone who has a specific question or comment about this article, or any article previously published on the site, are welcomed to contact Lyerly Fitness via their website at http://www.lyerlyfitness.com/.

Once again, the complete article is available to in full at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Contact Info:
Name: TJ Lyerly
Organization: Lyerly Fitness Personal Training Columbia SC
Address: 3014 Devine St #102, Columbia, SC 29205, United States
Phone: +1-803-348-5960

For more information, please visit http://www.lyerlyfitness.com/

Source: PressCable

Release ID: 331725

Latest News

Queen tips Prince Charles to follow her as Commonwealth head

Apr 20, 2018

LONDON — Queen Elizabeth II opened a summit of the 53-nation Commonwealth on Thursday, and backed her son Prince Charles to be the next leader of the association of Britain and its former colonies. In a ceremony at Buckingham Palace, the queen said she hoped Charles would "carry on the important work" of leading the Commonwealth, a loose alliance of countries large and small that has struggled to carve out a firm place on the world stage. For decades, the queen has been the driving force behind the Commonwealth but she has no designated successor as chief. Some have suggested...

UK mulls plan to ban plastic straws and cut waste

Apr 20, 2018

LONDON — Britain's government wants to take action to ban plastic straws, drink stirrers and cotton buds — and is urging other Commonwealth nations to follow suit. Prime Minister Theresa May said Thursday that "plastic waste is one of the greatest environmental challenges facing the world." She told Commonwealth leaders meeting in London Thursday that protecting the ocean environment is "central to our agenda," and urged the 53 member nations to sign up to the newly formed Commonwealth Clean Oceans Alliance. Officials say banning plastic straws in Britain would mean that billions of discarded plastic straws would no longer pollute...

UN health agency: Dengue vaccine shouldn't be used widely

Apr 20, 2018

LONDON — The World Health Organization says the first-ever vaccine for dengue needs to be dealt with in "a much safer way," meaning that the shot should mostly be given to people who have previously been infected with the disease. In November, the vaccine's manufacturer, Sanofi Pasteur, said people who had never been sickened by dengue before were at risk of developing a more serious disease after getting the shot. After a two-day meeting this week, WHO's independent vaccines group said it now had proof the vaccine should only be used "exclusively or almost exclusively in people who have already...

Global stocks take a breather as oil price rally continues

Apr 20, 2018

LONDON — Global stock markets traded in fairly narrow ranges Thursday following a solid rebound based on waning fears about a trade war. Oil prices though pushed ahead to touch fresh multi-year highs on improving optimism about the global economy. KEEPING SCORE: In Europe, the FTSE 100 index of leading British shares was up 0.1 percent at 7,327 while the CAC 40 in France rose 0.1 percent to 5,385. Germany's DAX was down 0.3 percent at 12,556. Wall Street was poised to open slightly lower, with Dow futures and the broader S&P 500 futures down 0.2 percent. PAUSE AFTER RALLY:...

Douma chemical attack puts OPCW back in spotlight

Apr 20, 2018

THE HAGUE, Netherlands — The Organization for the Prohibition of Chemical Weapons has been thrust once again into the international limelight by a nerve agent attack on a former Russian spy in Britain and allegations of a chemical bombardment on the Syrian city of Douma. Once a little-known disarmament organization, the OPCW rose to prominence when it won the 2013 Nobel Peace Prize and has stayed in the public eye ever since amid repeated allegations of chemical weapon use in Syria during the Mideast nation's seven-year civil war. Members of the organization's Fact Finding Mission are in Syria attempting to...

Financial Markets

Market Sanctum is one of the world’s leading news sources for the currency trading community. Our analysts report on the latest changes in the current market, providing in-depth analysis.

Contact us: sales[at]marketsanctum.com